Supper idea #1

Tonight's supper. Ground Turkey $4, four cheese pasta sauce$2.50(Top of the Hill, made in St. Louis at Schnucks on sale). 1 can organic tomatoes $1, frozen bag okra $1(Ruler Foods), boiled with Mrs. Dash-Onion and Herb. Fed 5 with leftovers for hubby. Approx-Per serv 1 cup pasta/sauce/okra=9 grams fat, 60 grams carbs, 500mg sodium.